After retiring from a successful 30 year career at Ikea, Marty Kritkausky ’70 is now a transition life coach in Wilmington.
How did you choose to be a Life Coach?
I love connecting with people – facilitating those ‘aha moments’ that change the status quo and open up new possibilities. My passion is all about helping people figure out where they are, where they want to be, and helping them get there.
Years ago, my husband, John, and I dreamt about moving to the Chesapeake area to travel and sail together when we wished. Sadly, before I retired from a long and fulfilling career in communications with IKEA, he was diagnosed with cancer and died shortly after. A few months later, I followed my dream and pursued a second career, as a certified professional coach. It was then my true passion was activated - helping others discover their best life. Today, as a transition life coach, I support people nearing retirement as they deal with the mental transition and emotional challenges that occur in post-working life. Many of us just long for the day we ”can” retire, so it may be difficult to imagine the anxiety and fear that accompany retirement planning. As a coach, I help clients retire ”to something not from something”. After much discussion, we create a plan and mindset that will create optimal conditions for the future to be fulfilling and purposeful.
What are your current interests and passions?
I love discovering and experiencing new things. One of the best and well-known opportunities to further that ambition in Wilmington is University of Delaware’s Osher Lifelong Learning Institute (OLLI). I am taking a wide variety of interesting courses including history, current events, studio art and yoga. There are no exams, OLLI is truly for those individuals who have a passion for learning. In addition, I recently started volunteering at Hagley Museum where I am contributing my professional marketing and communications expertise. There are many exciting changes underway at Hagley, so please come visit. I am also mentoring students at Endicott College; helping them prepare for professional careers.
How has WFS impacted you since graduation?
My education at Friends instilled a sense of curiosity, self-confidence and enthusiasm to try new things that remain with me today. My love of travel started when I studied abroad in Florence, Italy, in my junior year of college. This was followed by back-packing throughout Europe the summer I graduated from Syracuse University. I was fortunate to have a long and fulfilling career with IKEA, where part of my responsibilities included traveling and meeting interesting people throughout the world. My years as a Friends School student influenced my thinking and point of view to be open and receptive to new ideas and accepting of differences. I didn’t realize that the hours spent in meeting for worship as a student would later contribute to my current comfort with being reflective, and practicing mindfulness and yoga. I value my diverse academic and personal experiences and am grateful to the school community and friendships that have lasted these many years.
What are your favorite WFS memories?
I have many great memories from my thirteen years at Friends. The two that stand out most occurred during the Christmas season. The entire school body singing carols around the mitten tree is one. The other is the men’s chorus walking through every classroom singing the “Boar’s Head” song while carrying a papier-mâché boar’s head on a silver platter. I can still see in my mind’s eye the smallest member of the chorus with a napkin around his neck, knife and fork in hands, pantomiming stealing a piece of the boar off the tray carried by the tallest member. It made quite an impression on this lower schooler. It’s traditions like these and many others that continue to keep school spirit alive.
Marty Marston’70 is ‘a lifer’ who started in kindergarten and graduated thirteen years later with twelve other lifers- they became known as ‘the original thirteen’. She comes from a Friends School family; her parents, aunts on both sides, sister and brother all graduated from Friends. Her mother was especially active as a long-time volunteer in the library then later in the Jones House. After graduating from WFS, Marty attended Endicott College and Syracuse University where she studied fashion design and earned a BFA. A turning point came when she studied in Florence, Italy and was bitten by ‘the travel bug’ and thereafter wanted to see/ travel to new interesting places. Marty built a business career in the retail industry, eventually working in various capacities for IKEA, the Swedish home furnishings company. It was with IKEA that her responsibilities included extensive travel to Scandinavia and other countries. Marty retired from IKEA after almost 30 years, she lives in Wilmington and is now actively enjoying her second-act. You’ll need to contact her to learn about all the interesting activities in which she is participating. mmarston1505@gmail.com
The end-of-year senior traditions have begun, with the Class of 2025 signing the Senior Scroll and receiving their WFS laundry bag. This tradition has been a part of the senior class spring for more than 25 years!
Congratulations to our IB Art and Visual Arts Major students, who welcomed friends and family to the opening of their exhibition, showcasing works from the portfolios they have developed over the past two years.
From St. Louis to Boston, our College Guidance team is on the move! Director Kathleen Martin connected over lunch with Aaron Hockstein ’24 and Devin Wallace ’24 at Washington University in St. Louis, and with Nick Winchell ’24 at Hampden-Sydney College, while Associate Director Rose Gnade caught up with Alex Saville ’21 at Gettysburg College. We love seeing our alumni and supporting our current students on their college journeys!
The WFS Model UN Club, accompanied by faculty advisor Nick Childers, recently sent a delegation of four students to the Tower Hill Model UN Conference.
WFS Lower School assistant and associate teachers participated in a professional development retreat at Pendle Hill last week, focused on deepening instructional practice and strengthening team collaboration.
Last night, WFS honored the Class of 2025 International Baccalaureate Diploma candidates during the annual Celebration of Scholarship. Each student delivered a 3–5 minute presentation reflecting on their growth through the program’s core components: Theory of Knowledge, Creativity, Activity, and Service (CAS), and the Extended Essay. The evening highlighted the depth of thought, dedication, and inquiry that define the IB experience at Wilmington Friends School.
Megan Hegenbarth’s Quakerism class took a mindful journey into Alapocas Woods with middle school Spanish teacher Laura Pardo ’90, who studied forest immersion on her sabbatical earlier this year. Guided sensory exercises—listening to rustling leaves, feeling tree bark, noticing the movement of water—helped students support their well‑being by connecting with the present moment, their natural surroundings, and themselves.
Congratulations to our community members who shared their talents at this week's Informal Concert! This concert is designed to showcase the talent of our students, parents, and faculty in an informal, yet serious, chamber concert or recital format.
We were honored to have award-winning slam poet and author Andre Bradford visit all three divisions at WFS! Through his "On Purposeful Empathy" programming, Andre stresses the importance of empathy, vulnerability, and the power of storytelling. He encouraged students to find strength in their own voices and embrace the impact of their own stories.
8th grade Chinese students recent visited Le Shio restaurant in Wilmington to practice their Chinese speaking skills and to learn how to order food in a restaurant!
Rick Grier Reynolds, who created the Global Peace and Justice course at WFS, returned today with Brian Winward, a returned citizen and long-time AVP facilitator, to discuss the Alternatives to Violence Project (AVP) with 9th grade students.
Ricky Singh, the first person to summit Mount Everest and complete 50 marathons in 50 states, recently visited the Asian Student Union Club to share how he got into running and the mindset that fueled his journey.
Upper School Power and Performance English classes, International Baccalaureate Higher Level Visual Arts students, Visual Art Majors, and 3D Design students traveled to Washington, D.C., for a research field trip that took them on a cultural odyssey!
The WFS College Office recently hosted a Case Studies program for juniors and their grownups. Prior to the program, students and adults were given three college applications to read.
Upper School French students have been perfecting their language skills in the most delicious ways—French 2 students competed in a Top Chef Crêpes competition, while International Baccalaureate HL French students created a tarte au citron!
Happy Panda Day 2025! A new and beloved Lower School tradition on the day before Spring Break, students enjoyed a variety of activities, including visiting with a therapy dog, making special panda bookmarks and bird feeders, buddy reading, practicing Aikido and yoga, and completing several service projects.
Statement of Nondiscrimination as to Student Enrollment
Wilmington Friends School admits students of any race, color, gender, national and ethnic origin to all the rights, privileges, programs, and activities generally accorded or made available to students of these schools. Wilmington Friends School does not discriminate on the basis of race, color, gender, national and ethnic origin in administration of their educational policies, admissions policies, scholarship and loan programs, and athletic and other school administered programs.